Fred smashes CrossFit up to six days a week. Fred is also 77. But don’t call him an inspiration

Fred Hardy isn’t particularly comfortable with the word “inspiration”, but it’s pretty hard to see him as anything else.


This is a companion discussion topic for the original entry at https://www.stuff.co.nz/health/361010103/fred-smashes-crossfit-six-days-week-fred-also-77-dont-call-him-inspiration